Group Therapy

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Coming Soon to Clarity Counseling

We are gearing up to be able to offer in-person and virtual group counseling.  Group counseling is a wonderful way to receive counseling at an affordable price, and increase your socialization with others who can identify with what you may be going through.

Below are groups that are currently open for registration.  If you are interested in learning more, please click on the link below.  The group counselor will be happy to provide more information and put you on our waitlist for the particular group you are interested in.

Real Talk in a Safe Space

This group is for adolescents, 14-18 years old, currently attending high school.  Teens will have the ability to feel heard and supported as they discuss real-life issues with their peers.  This group also provides the opportunity to increase socialization skills and learn coping skills for depression and anxiety.

Real Talk in a Safe Space will be offered starting in the Spring 2025.  If interested in learning more, click the link below.

DBT Informed Skills Group

This group will be facilitated by a counselor trained in Dialectical Behavior Therapy (DBT).  Group members will learn skills to help them practice mindfulness, improve emotional dysregulation and distress tolerance, as well as interpersonal effectiveness skills.  Learn how to manage your emotions rather than letting them control you, deal with uncomfortable and distressing situations with grace, and get what you want from others. Click below for more information.